By Dr Yogi. Hari Simran Singh D.C.
Student and Teachers of Kundalini Yoga now have a complete, simple and clear reference in the Hue-man, In Form & Function.
This timely text, created by Dr Yogi/Dr Hari Simran Singh conveys invaluable information, tip and recommendations about the actual practice of Kundalini Yoga while offering just enough detail about the system of the body to give a solid, practical working knowledge of anatomy and physiology.
- Why understanding the physiology of each system will improve your yoga experience
- The 13 Principal of Motion
- The Mechanism of Kundalini
- How to unlock the potency of this energy
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